Just a regular day at the Ayurvedic retreat. Treatments, yoga etc. I am on the weight loss program so no rice or desserts. The big loss is no fruit. They serve fresh guavas, fresh coconut juice which you drink with a straw out of the coconut, fresh papaya. Yes, I miss that. My fat tummy is shrinking and now there are bags of tummy skin!! lol!! I don't tire of the mountain walk overlooking Coonoor valley. It is lovely....most slopes covered with tea bushes. They pick every two weeks. I watched them load huge 20 kg packs of fresh green tea leaves onto a truck to deliver to the collection shed.
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